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Kirsten Allen

Kirsten Allen
276 workouts
30.2K subscribers
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All things digital wellness.

From fitness to nutrition, lifestyle content and everything in between:

Spin Classes & Indoor Cycling Workouts

Strength Training, Yoga & Stretching

Health, Food & Nutrition Content

Meditations & Self-Care


I am a Registered Dietitian/Sports Nutritionist, Professional Home Economist, and Spin Instructor with a Bachelors in Kinesiology. I love all things wellness and I use my platform to share this passion with others!


Kirsten Allen, BSc Kin, RD, P.H.Ec.

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