Guide

Below is our curated list of some of the most popular and highly recommended YouTube workout channels broken down by workout type.

	Yoga Yoga is a great way to improve flexibility and calm your mind. Click the image to the left to explore some of the best free Yoga channels.
	Pilates Pilates is great for strengthening your core muscles and improving flexibility. Click the image to the left to explore some of the best free Pilates channels.
	HIIT HIIT (high intensity interval training) is geared towards fast, intense workouts with short periods of rest. Great for improving your cardio fitness in shorter duration workouts.
	Dance Fit Dance fitness is a great way to improve your cardio while having fun. Click to explore some of the best free dance fitness channels.
	Fitness General fitness videos offer a variety of ways to get in shape and often incorporate yoga, pilates, interval training, strength training, and even dance.

To be considered, the channel has to have a large library of content, continue to release current material, and be highly recommended in online communities such as Reddit. We've included statistics about how popular channels are and a breakdown of typical workout duration.