Logo of woman flexing next to a video play button Fitness Improved.
Filter. Track progress. Sync with Apple Watch.


Below is our curated list of some of the most popular and highly recommended YouTube workout channels broken down by workout type.

image for yoga


Yoga is a great way to improve flexibility and calm your mind. Click the image to the left to explore some of the best free Yoga channels.
image for pilates


Pilates is great for strengthening your core muscles and improving flexibility. Click the image to the left to explore some of the best free Pilates channels.
image for hiit


HIIT (high intensity interval training) is geared towards fast, intense workouts with short periods of rest. Great for improving your cardio fitness in shorter duration workouts.
image for dance fit

Dance Fit

Dance fitness is a great way to improve your cardio while having fun. Click to explore some of the best free dance fitness channels.
image for fitness


General fitness videos offer a variety of ways to get in shape and often incorporate yoga, pilates, interval training, strength training, and even dance.
To be considered, the channel has to have a large library of content, continue to release current material, and be highly recommended in online communities such as Reddit. We've included statistics about how popular channels are and a breakdown of typical workout duration.

app store logo